We believe that all sports can build better athletes, better movement patterns and better performance by implementing Gymnastics Fundamentals into their programming.
We offer a range of face to face workshops in your club or ours! We specialise in coach education and athlete workshops.
12 Week – Easy to follow programming with everything you need to run your own Gymnastics Method™ Class.
Members only exclusive access to our online video tutorial library for key coaching points and exercise how-to-do’s!
We are available to you anytime you need, via phone, email or our exclusive members only communication Facebook group.
We’re offering our first 12 Foundation Members a one time only opportunity.
Per Week for 12 Weeks
4 Hour face to face gymnastics education
Access to our extensive online video tutorial library
Access to our 12 Week Gymnastics Program for your box
Ongoing support from trainers or members only communication group
And much, much more…
Gymnastics MethodTM offers a range of professional, skilled athlete seminars that are held in your own box for your own athletes.
Gymnastics MethodTM specialises in gymnastics programming for individual athletes that don’t have access to Gymnastics coaches.
Gymnastics Method’sTM Adult Classes are focused on getting you moving and having fun. We cater for beginners through to elite athletes.
The Gymnastics MethodTM coaches will expertly educate and strengthen your Olympic Weightlifting skills from positions to competition ready.
Through face to face coach education, specific programming for your sport and ongoing support, we offer a World Class Gymnastics education program that we have developed with a combined 50 years + in the sport of Gymnastics as both Elite athletes to professional coaches.